St Joseph's School community recently asked R U OK?
Staff, students and the school community participated in the annual event to help educate people about the importance of mental health.
The day encourages people check in on friends and family. A simple phone call or message can go a long way in helping someone with their mental health.
Leadership groups at St Joseph's School reached out to staff and asked them if they were really OK.
The message is stay connected and make asking R U OK part of your everyday.
This way, if people are struggling with something big or something small or maybe nothing at all, they'll know you care - and a conversation could change a life.
To acknowledge R U OK day, staff were presented with care packages. The care packages included each staff member's favourite cold drink, chocolate treats and healthy nibbles.